Career Planning Journal

Today is the Day: A Career Planning Journal by Lorraine McKnight, MA, LPC                                                                                                                                                        This journal will help you document your career planning journey with with activities which will help reduce your anxiety and stress. The journal offers coping skills, inspirational quotes, and interactive links for career assessments and coping skills to help you answer the question of 'what next" and to help you land a job or launch your next career.  

Book referrals found on Amazon

Radical Self Forgiveness by Colin Tipping

Radical Forgiveness by Colin Tipping

The Woman Code by Sophia A. Nelson 

Vision Boarding Materials 

contact Lorraine McKnight for shopping list and next workshop. 

Mental Health Resources

The following links are listed to provide you with additional online mental health care information and counseling resources.  Washtenaw County Mental Health Resources       Food resources in Washtenaw County     Senior Care/End of Life Care,  Learn more about the Mental Health and Vision Loss Connection, MyVision

Alcoholics Anonymous

Center for Online Addiction

Answers to Your Questions About Panic Disorder

National Center for PTSD

Questions and Answers about Memories of Childhood Abuse

The National Domestic Violence Hotline Website

Depression and How Therapy Can Help

Academy of Nutrition and Dietetics

SAMHSA's Suicide Prevention

Suicide Awareness Voices of Education

Internet Mental Health

Note: TherapySites & BHCS is not responsible for the content, claims or representations of the listed sites.

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